alli

May 16, 2024

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2008
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Member Since:

Jan 04, 2008

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Hawaii Ironman 2006 (11:29:53)

Ironman Florida 2005 (10:38:05)

Ironman Coeur d'Alene 2005  (10:39:12)

Short-Term Running Goals:

Get back into racing shape

Top 10 amateur finish at Vineman 70.3 in July

sub 3:30 marathon

Long-Term Running Goals:

Sub 10 hour Ironman

Return to Hawaii Ironman

Personal:

Had my first baby, Makena, in September 2007

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
8.000.000.00

64 min on TM this morning.  Felt good.  HR in 150's-low 160's the whole time. Longest run in awhile and 8 min/mile wasn't too bad.

Comments
From marion on Fri, Aug 01, 2008 at 17:12:03

Excellent mileage! Great training!

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