Member Since:
Jan 04, 2008
Gender:
Unknown
Goal Type:
Running Accomplishments:
Hawaii Ironman 2006 (11:29:53)
Ironman Florida 2005 (10:38:05)
Ironman Coeur d'Alene 2005 (10:39:12)
Short-Term Running Goals:
Get back into racing shape
Top 10 amateur finish at Vineman 70.3 in July
sub 3:30 marathon
Long-Term Running Goals:
Sub 10 hour Ironman
Return to Hawaii Ironman
Personal:
Had my first baby, Makena, in September 2007
another short day on the trainer. hoping the weather clears up so I can get outside soon for some longer rides
TM felt pretty good
warmed up then 5 intervals of 3 min at 7.5 min/mile and 2 min recovery. I could have picked up the pace but I didn't know how I'd feel. it's time to start pushing myself.
i really need to get outside for a long ride. I'm so sick of the trainer