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2008
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2008

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Hawaii Ironman 2006 (11:29:53)

Ironman Florida 2005 (10:38:05)

Ironman Coeur d'Alene 2005  (10:39:12)

Short-Term Running Goals:

Get back into racing shape

Top 10 amateur finish at Vineman 70.3 in July

sub 3:30 marathon

Long-Term Running Goals:

Sub 10 hour Ironman

Return to Hawaii Ironman

Personal:

Had my first baby, Makena, in September 2007

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
8.000.000.00

64 min on TM this morning.  Felt good.  HR in 150's-low 160's the whole time. Longest run in awhile and 8 min/mile wasn't too bad.

Comments(1)
Running MilesSwimming YardsBike Miles
0.000.0015.00

another day on the trainer...I can't believe that it's snowing again 

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Running MilesSwimming YardsBike Miles
4.500.000.00

beautiful day outside.  pushed Makena in the stroller...that's an ab workout. 

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Running MilesSwimming YardsBike Miles
12.500.0015.00
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